Stress Management: How to Reduce, Prevent, and Cope with Stress

Wonderment in Practice Presents:Practical ACTs and MSC combined with CFT (ACT=Acceptance and Commitment Therapy, MSC= Mindful Self-compassion, CFT= Compassion Focused Therapy) all very usefull in helping us live the life we choose.

New Practical Applications in Session

Jan 23, 2018 - 6 pm till 8:30 pm.

This Free introductory workshop will give you a new approach to change that will help you get back into the driver's seat of your own life.

Learn how to set your direction to your heart's values. Become curious about a new way to approach old problems, let me introduce you to not only a fresh outlook but a new territory that belongs to you.

You will leave with a Mindmap of what is possible for your road trip to life.

Linda is a Strategic Interventionist Coach and she specializes in helping people create a life they love.

Take this moment and make it easy on yourself and call me to reserve your spot. 828-21-2478 speak with me, Linda Hamilton!

Remember:You can live a wonderous and happy life, almost like magic.

Cell: 828-231-2478

Email Linda